Blood-splattered gingerbread biscuits
Nutritional Benefits
- Rich in fiber: Gingerbread biscuits are made with whole wheat flour, which is a great source of dietary fiber. Fiber aids in digestion and helps regulate blood sugar levels.
- Good source of iron: These biscuits contain molasses, which is a natural source of iron. Iron is essential for the production of red blood cells and helps prevent iron deficiency anemia.
- Packed with antioxidants: Ginger, one of the key ingredients in gingerbread biscuits, is known for its antioxidant properties. Antioxidants help protect the body against damage from harmful free radicals.
- Contains beneficial spices: Cinnamon and cloves, commonly used in gingerbread biscuits, have been found to have anti-inflammatory and antimicrobial properties. They may also help lower blood sugar levels and reduce the risk of heart disease.
- Provides energy: The combination of carbohydrates from flour and sugars in gingerbread biscuits provides a quick source of energy. This makes them a great snack option for those needing an energy boost.
Ingredients
- 2 ½ cups whole wheat flour
- 1 teaspoon baking soda
- 1 teaspoon ground ginger
- 1 teaspoon ground cinnamon
- ½ teaspoon ground cloves
- ½ teaspoon salt
- ½ cup unsalted butter, softened
- ½ cup brown sugar
- ½ cup molasses
- 1 large egg
- 1 teaspoon vanilla extract
Processing Steps
- In a mixing bowl, combine the whole wheat flour, baking soda, ginger, cinnamon, cloves, and salt. Set aside.
- In a separate bowl, cream together the softened butter and brown sugar until light and fluffy.
- Add the molasses to the butter mixture and mix until well combined.
- Beat in the egg and vanilla extract.
- Gradually add the dry ingredients to the wet ingredients, mixing until a dough forms.
- Divide the dough into two equal portions, wrap them in plastic wrap, and refrigerate for at least 1 hour.
- Preheat the oven to 350°F (175°C) and line a baking sheet with parchment paper.
- Roll out the chilled dough to a thickness of about ¼ inch and cut out desired shapes using cookie cutters.
- Place the cut-out shapes onto the prepared baking sheet and bake for 8-10 minutes, or until the edges are slightly golden.
- Allow the biscuits to cool on the baking sheet for a few minutes before transferring them to a wire rack to cool completely.
Tips and Recommendations
When serving and preparing the recipe:
- For a festive touch, you can decorate the gingerbread biscuits with icing or colored sugar.
- Store the biscuits in an airtight container to maintain their freshness and crispness.
- Gingerbread biscuits pair well with a hot cup of tea or coffee.
Shopping List:
- Whole wheat flour (2 ½ cups)
- Baking soda (1 teaspoon)
- Ground ginger (1 teaspoon)
- Ground cinnamon (1 teaspoon)
- Ground cloves (½ teaspoon)
- Salt (½ teaspoon)
- Unsalted butter (½ cup)
- Brown sugar (½ cup)
- Molasses (½ cup)
- Large egg (1)
- Vanilla extract (1 teaspoon)
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