Bacon and tomato muffins recipe

Bacon and tomato muffins recipe

Nutritional Benefits of Bacon and Tomato Muffins

Bacon and tomato muffins are not only delicious but also offer several nutritional benefits. Here are some of the key nutrients you can expect to find in this recipe:

  1. Protein: Bacon is a good source of protein, which is essential for building and repairing tissues in the body.
  2. Vitamins: Tomatoes are rich in vitamins A, C, and K. Vitamin A supports healthy vision and a strong immune system, while vitamin C is an antioxidant that helps protect against cell damage. Vitamin K plays a crucial role in blood clotting and bone health.
  3. Minerals: Both bacon and tomatoes provide important minerals like iron, potassium, and phosphorus. Iron is necessary for oxygen transport in the body, potassium helps regulate blood pressure, and phosphorus is essential for healthy bones and teeth.
  4. Fiber: Whole wheat flour used in the muffins adds dietary fiber to the recipe. Fiber aids in digestion and helps maintain bowel regularity.
  5. Healthy Fats: Although bacon contains saturated fats, it also provides monounsaturated fats. Monounsaturated fats have been shown to help reduce bad cholesterol levels and lower the risk of heart disease.


To make these delightful bacon and tomato muffins, you will need the following ingredients:

  1. 6 slices of bacon
  2. 1 cup cherry tomatoes, halved
  3. 2 cups whole wheat flour
  4. 1 tablespoon baking powder
  5. 1/2 teaspoon salt
  6. 1/4 teaspoon black pepper
  7. 1 cup milk
  8. 1/4 cup vegetable oil
  9. 1 large egg
  10. 1/2 cup shredded cheddar cheese

Processing Steps

Now, let's dive into the step-by-step process of making these bacon and tomato muffins:

  1. Cook the bacon: In a skillet, cook the bacon until crispy. Once done, crumble it into small pieces and set aside.
  2. Prepare the muffin batter: In a large bowl, combine the whole wheat flour, baking powder, salt, and black pepper. In a separate bowl, whisk together the milk, vegetable oil, and egg. Pour the wet ingredients into the dry ingredients and mix until just combined. Fold in the crumbled bacon, cherry tomatoes, and shredded cheddar cheese.
  3. Bake the muffins: Preheat your oven to 375°F (190°C). Line a muffin tin with paper liners and divide the batter evenly among the cups. Bake for 20-25 minutes or until a toothpick inserted into the center of a muffin comes out clean.
  4. Cool and serve: Allow the muffins to cool in the tin for a few minutes before transferring them to a wire rack to cool completely. Serve warm or at room temperature.

Tips and Recommendations

To enhance your experience with these bacon and tomato muffins, here are some tips and recommendations:

- Feel free to experiment with different types of cheese, such as mozzarella or feta, to add a unique flavor to the muffins.
- Serve these muffins as a tasty breakfast option or as a side dish with soups, salads, or grilled meats.
- Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat them in the oven or microwave before serving.
- For a healthier twist, you can use turkey bacon instead of regular bacon.
- To make these muffins even more nutritious, add some chopped spinach or bell peppers to the batter.
- Remember to adjust the seasoning according to your taste preferences. You can add herbs like thyme or basil for extra flavor.

Now that you have all the information and tips you need, it's time to gather the ingredients and start baking these mouthwatering bacon and tomato muffins. Enjoy!

0/5 (0 Reviews)

Related recipes

Deja una respuesta

Tu dirección de correo electrónico no será publicada. Los campos obligatorios están marcados con *