Baked apple pakoras with spiced apple chutney recipe
Delicious Baked Apple Pakoras with Spiced Apple Chutney Recipe
Are you looking for a unique and flavorful snack that will satisfy your cravings? Look no further than these mouthwatering Baked Apple Pakoras with Spiced Apple Chutney. This recipe combines the sweetness of apples with a delightful blend of spices, resulting in a dish that is both savory and satisfying.
Nutritional Benefits
1. Apples: Apples are packed with essential vitamins and minerals such as vitamin C, dietary fiber, and potassium. They are also low in calories and fat, making them a healthy choice for a snack or dessert.
2. Chickpea Flour: The main ingredient in the pakora batter is chickpea flour, also known as besan. This gluten-free flour is high in protein and fiber, providing a good source of energy and aiding in digestion.
3. Spices: The spices used in this recipe, such as turmeric, cumin, and ginger, offer a range of health benefits. Turmeric is known for its anti-inflammatory properties, while cumin aids in digestion and ginger can help alleviate nausea and reduce muscle pain.
4. Yogurt: The spiced apple chutney is made with yogurt, which is a great source of probiotics that promote a healthy gut. It also provides calcium, protein, and essential vitamins.
Ingredients
- 2 apples, peeled and sliced
- 1 cup chickpea flour
- 1/2 teaspoon turmeric
- 1/2 teaspoon cumin powder
- 1/2 teaspoon red chili powder
- 1/2 teaspoon ginger paste
- Salt to taste
- 1/2 cup yogurt
- 2 tablespoons chopped cilantro
- Oil for greasing
Processing Steps
Step 1: Preheat your oven to 375°F (190°C) and grease a baking sheet with oil.
Step 2: In a bowl, combine chickpea flour, turmeric, cumin powder, red chili powder, ginger paste, and salt. Gradually add water to make a smooth batter.
Step 3: Dip the apple slices into the batter, ensuring they are well-coated, and place them on the greased baking sheet.
Step 4: Bake the apple pakoras for 20-25 minutes or until golden brown and crispy.
Step 5: While the pakoras are baking, prepare the spiced apple chutney by combining yogurt, chopped cilantro, and a pinch of salt in a separate bowl.
Step 6: Serve the baked apple pakoras with the spiced apple chutney on the side for dipping.
Tips and Recommendations
- For added crunch, you can sprinkle some sesame seeds on top of the pakoras before baking them.
- If you prefer a spicier flavor, increase the amount of red chili powder in the batter.
- These pakoras are best enjoyed when served hot and fresh out of the oven.
- Experiment with different varieties of apples to find your favorite flavor combination.
- To make the chutney more tangy, you can add a squeeze of lemon juice.
Shopping List:
- Apples
- Chickpea flour
- Turmeric
- Cumin powder
- Red chili powder
- Ginger paste
- Salt
- Yogurt
- Cilantro
Deja una respuesta
Related recipes