Tesco Finest Brown Betty
Nutritional Benefits
- High in fiber: The Tesco Finest Brown Betty contains a good amount of dietary fiber, which aids in digestion and helps maintain a healthy digestive system.
- Rich in antioxidants: This dessert is packed with antioxidants from ingredients such as apples and spices. Antioxidants help protect the body against damage from harmful free radicals.
- Good source of vitamins: The apples used in the recipe provide essential vitamins, including vitamin C, which supports the immune system, and vitamin A, which promotes healthy skin and eyesight.
- Low in saturated fat: The Tesco Finest Brown Betty is a healthier dessert option as it contains minimal saturated fat, which is beneficial for heart health.
- Provides energy: The combination of carbohydrates from the oats and sugars in the recipe provides a quick source of energy, making it a perfect choice for a mid-day snack or post-workout treat.
Ingredients
- 4 cups sliced apples
- 1 cup rolled oats
- 1/2 cup brown sugar
- 1/4 cup all-purpose flour
- 1/4 cup melted butter
- 1 teaspoon cinnamon
- 1/2 teaspoon nutmeg
- 1/4 teaspoon salt
Processing Steps
- Preheat the oven: Preheat the oven to 375°F (190°C).
- Prepare the apples: In a large bowl, mix the sliced apples with cinnamon, nutmeg, and sugar. Set aside.
- Make the topping: In a separate bowl, combine oats, flour, brown sugar, melted butter, and salt. Mix until the mixture resembles coarse crumbs.
- Layer the ingredients: In a baking dish, layer the apple mixture and the oat topping alternately until all the ingredients are used, ending with a layer of the oat topping.
- Bake: Place the baking dish in the preheated oven and bake for 35-40 minutes or until the topping is golden brown and the apples are tender.
- Serve: Allow the Tesco Finest Brown Betty to cool slightly before serving. Enjoy it warm or at room temperature.
Tips and Recommendations
- Serve the Tesco Finest Brown Betty with a scoop of vanilla ice cream or a dollop of whipped cream for an extra indulgence.
- Sprinkle some chopped nuts, such as walnuts or almonds, on top of the dessert for added crunch and flavor.
- You can also experiment with different types of apples to vary the taste and texture of the dessert.
- To make this recipe gluten-free, substitute the all-purpose flour with a gluten-free flour blend.
- Store any leftovers in an airtight container in the refrigerator for up to 3 days.
- Feel free to adjust the amount of sugar used in the recipe according to your taste preference.
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