Butternut, chilli and cumin soup with goat's cheese toasts

Delicious Butternut, Chilli and Cumin Soup with Goat's Cheese Toasts

Indulge in the rich flavors of this delectable Butternut, Chilli and Cumin Soup with Goat's Cheese Toasts. This hearty soup combines the sweetness of butternut squash with the warmth of chilli and cumin, creating a comforting and satisfying dish. The creamy goat's cheese toasts add a delightful crunch and a tangy twist to perfectly complement the flavors of the soup.

Nutritional Benefits

1. Butternut squash is low in calories and high in fiber, making it an excellent choice for weight management and digestive health.
2. Chilli peppers contain capsaicin, a compound that may boost metabolism and aid in weight loss.
3. Cumin is a good source of iron, which is essential for transporting oxygen throughout the body.
4. Goat's cheese is rich in protein and calcium, promoting strong bones and muscles.

Ingredients

1. 1 butternut squash, peeled and diced
2. 1 onion, chopped
3. 2 cloves of garlic, minced
4. 1 red chilli, deseeded and chopped
5. 1 teaspoon cumin powder
6. 4 cups vegetable broth
7. 4 slices of baguette
8. 100g goat's cheese
9. Fresh parsley, for garnish
10. Salt and pepper to taste

Processing Steps

1. Step 1: In a large pot, heat some olive oil and sauté the onion, garlic, and chilli until fragrant.
2. Step 2: Add the diced butternut squash and cumin powder to the pot. Stir well to coat the squash with the aromatic spices.
3. Step 3: Pour in the vegetable broth and bring the mixture to a boil. Reduce the heat and simmer for about 20 minutes or until the squash is tender.
4. Step 4: While the soup is simmering, preheat the oven to 350°F (175°C). Place the baguette slices on a baking sheet and toast until golden brown.
5. Step 5: Spread goat's cheese on the toasted baguette slices and return to the oven for a few minutes until the cheese melts.
6. Step 6: Use an immersion blender to puree the soup until smooth and creamy. Season with salt and pepper according to taste.
7. Step 7: Serve the soup hot, garnished with fresh parsley and accompanied by the goat's cheese toasts.

Tips and Recommendations

For a creamier texture, you can add a splash of heavy cream to the soup before blending. If you prefer a spicier kick, leave the seeds in the chilli or add some crushed red pepper flakes. To make the goat's cheese toasts extra flavorful, sprinkle them with a pinch of dried herbs or drizzle with honey before baking. Don't forget to adjust the seasoning of the soup to your liking by adding more salt and pepper if needed. Enjoy this delicious soup as a hearty main course or as a starter to warm up on chilly days.

Shopping List:

1. 1 butternut squash
2. 1 onion
3. 2 cloves of garlic
4. 1 red chilli
5. 1 teaspoon cumin powder
6. 4 cups vegetable broth
7. 4 slices of baguette
8. 100g goat's cheese
9. Fresh parsley
10. Salt
11. Pepper

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