Buttermilk pancakes with prawns and dill

The Delicious Buttermilk Pancakes with Prawns and Dill

Indulge in the mouthwatering flavors of buttermilk pancakes with prawns and dill. This delectable recipe combines the rich and fluffy texture of pancakes with the savory taste of prawns and the refreshing aroma of dill. Perfect for a hearty breakfast or brunch, these pancakes are sure to impress your taste buds and leave you craving for more.

Nutritional Benefits

1. High Protein: Prawns are an excellent source of protein, which plays a vital role in building and repairing tissues.
2. Omega-3 Fatty Acids: Prawns are rich in omega-3 fatty acids, which promote heart health and reduce inflammation.
3. Vitamins and Minerals: Prawns contain essential vitamins and minerals like vitamin B12, selenium, and zinc, which support overall health and boost the immune system.
4. Low in Calories: Buttermilk pancakes are relatively low in calories, making them a guilt-free indulgence.
5. Calcium and Vitamin D: Buttermilk is a good source of calcium and vitamin D, which are essential for strong bones and teeth.

Ingredients

1. 1 cup all-purpose flour
2. 1 tablespoon sugar
3. 1 teaspoon baking powder
4. 1/2 teaspoon baking soda
5. 1/4 teaspoon salt
6. 1 cup buttermilk
7. 1 large egg
8. 1 tablespoon melted butter
9. 1/2 pound prawns, peeled and deveined
10. 2 tablespoons chopped fresh dill
11. 1 tablespoon vegetable oil

Processing Steps

1. Step 1: In a large mixing bowl, combine the flour, sugar, baking powder, baking soda, and salt.
2. Step 2: In a separate bowl, whisk together the buttermilk, egg, and melted butter.
3. Step 3: Gradually pour the wet ingredients into the dry ingredients and stir until just combined.
4. Step 4: Gently fold in the prawns and chopped dill.
5. Step 5: Heat the vegetable oil in a skillet over medium heat.
6. Step 6: Pour 1/4 cup of batter onto the skillet for each pancake and cook until bubbles form on the surface.
7. Step 7: Flip the pancakes and cook for an additional 1-2 minutes until golden brown.
8. Step 8: Serve the pancakes hot with your favorite toppings and enjoy!

Tips and Recommendations

- To enhance the flavor, serve the pancakes with a squeeze of lemon juice and a dollop of sour cream.
- For added texture, garnish with finely chopped chives or green onions.
- Experiment with different toppings such as avocado slices, cherry tomatoes, or a drizzle of hot sauce.
- Make sure to fully cook the prawns to avoid any potential foodborne illnesses.
- Remember to preheat the skillet before cooking the pancakes for a perfectly golden exterior.
- Serve the pancakes immediately to enjoy their fluffy texture at its best.

Shopping List

1. All-purpose flour
2. Sugar
3. Baking powder
4. Baking soda
5. Salt
6. Buttermilk
7. Large egg
8. Butter
9. Prawns
10. Fresh dill
11. Vegetable oil