Brie and turkey filo parcel

Nutritional Benefits

1. High in protein: Turkey provides a lean source of protein, which is essential for muscle growth and repair.
2. Good source of vitamins: Brie and turkey filo parcel contains vitamins A, B, and K, which are important for maintaining overall health.
3. Rich in minerals: This recipe is packed with minerals like iron, zinc, and calcium, which are vital for various bodily functions.
4. Low in calories: With its combination of lean turkey and filo pastry, this dish is a great option for those watching their calorie intake.
5. Source of antioxidants: Brie cheese contains antioxidants that help protect the body against oxidative stress and reduce the risk of chronic diseases.

Ingredients

1. 6 sheets of filo pastry
2. 250g turkey breast, thinly sliced
3. 100g Brie cheese, sliced
4. 1 red onion, thinly sliced
5. 2 tablespoons olive oil
6. 1 teaspoon dried thyme
7. Salt and pepper to taste

Processing Steps

1. Preheat the oven: Preheat the oven to 180°C (350°F) and line a baking tray with parchment paper.
2. Prepare the filling: In a frying pan, heat olive oil and sauté the red onion until softened. Add the turkey slices and cook until browned. Season with thyme, salt, and pepper.
3. Assemble the parcel: Lay one sheet of filo pastry on the prepared baking tray. Place a layer of turkey slices, followed by a layer of Brie cheese. Repeat this process until all the ingredients are used. Fold the edges of the filo pastry over the filling to create a parcel.
4. Bake: Brush the filo pastry with olive oil and bake in the preheated oven for 20-25 minutes or until golden brown and crispy.
5. Serve: Let the parcel cool slightly before slicing it into portions. Serve with a side salad or cranberry sauce.

Tips and Recommendations

- To make the filo pastry extra crispy, brush each layer with melted butter before assembling the parcel.
- Experiment with different fillings by adding ingredients like spinach, mushrooms, or cranberries for added flavor.
- Serve the Brie and turkey filo parcel as a main dish for a dinner party or slice it into smaller portions for a delightful appetizer.
- Make sure to let the parcel cool slightly before slicing to avoid the cheese from oozing out.
- When shopping for ingredients, remember to buy fresh turkey breast, high-quality Brie cheese, and filo pastry from a reputable brand.
- Enjoy this delicious dish with a glass of white wine for a perfect pairing.
- Store any leftovers in an airtight container in the refrigerator for up to 2 days.