Bramble gin and tonic

Nutritional Benefits

1. Blackberries: Rich in antioxidants and vitamins C and K.
2. Lemon: Contains vitamin C and aids digestion.
3. Gin: Can help improve digestion and reduce inflammation.
4. Tonic water: Contains quinine, which may help alleviate muscle cramps.
5. Mint leaves: Can aid digestion and provide a refreshing flavor.

Ingredients

1. 2 ounces of gin
2. 1 ounce of freshly squeezed lemon juice
3. 4-6 fresh blackberries
4. 4-6 fresh mint leaves
5. Tonic water
6. Ice cubes

Processing Steps

1. Muddle the blackberries and mint leaves in a glass.
2. Add the gin and lemon juice to the glass and stir well.
3. Add ice cubes to the glass.
4. Top off with tonic water and gently stir.
5. Garnish with a sprig of mint and a blackberry.

Tips and Recommendations

- When serving the Bramble gin and tonic, it's best to use a highball glass filled with ice.
- For an extra burst of flavor, you can lightly crush the mint leaves before adding them to the glass.
- If you prefer a sweeter taste, you can add a touch of simple syrup or agave nectar to the drink.
- To make a non-alcoholic version, simply omit the gin and increase the amount of tonic water.
- When shopping for ingredients, ensure you have fresh blackberries, mint leaves, and lemon juice.
- It's important to use tonic water with natural flavors for the best taste.
- Remember to consume alcohol responsibly and be mindful of your alcohol intake.
- Enjoy your Bramble gin and tonic with friends or as a refreshing drink on a warm day.

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