Bourbon caramel chocolate traybake

Nutritional Benefits

When it comes to the Bourbon caramel chocolate traybake, there are some surprising nutritional benefits that you may not be aware of. This delicious treat is not just about indulgence, but it also offers some health benefits:

1. Antioxidant-rich chocolate: Dark chocolate, a key ingredient in this traybake, is packed with antioxidants that help fight free radicals and reduce inflammation in the body.
2. Heart-healthy bourbon: Bourbon, when consumed in moderation, has been linked to improved cardiovascular health. It contains antioxidants and may help increase good cholesterol levels.
3. Energy-boosting caramel: The caramel in this traybake provides a quick source of energy due to its high sugar content. However, remember to enjoy it in moderation to avoid blood sugar spikes.
4. Mood-enhancing properties: Indulging in a slice of this traybake can boost your mood, thanks to the release of endorphins triggered by the combination of chocolate and caramel.
5. Source of essential minerals: This traybake contains minerals such as iron, magnesium, and potassium, which are essential for maintaining good overall health.

Ingredients

1. 1 cup all-purpose flour
2. 1/2 cup unsweetened cocoa powder
3. 1/2 teaspoon baking powder
4. 1/4 teaspoon salt
5. 1/2 cup unsalted butter, melted
6. 1 cup granulated sugar
7. 2 large eggs
8. 1 teaspoon vanilla extract
9. 1/4 cup bourbon
10. 1/2 cup chopped dark chocolate
11. 1/2 cup caramel sauce

Processing Steps

1. Preheat: Preheat your oven to 350°F (175°C) and line a baking tray with parchment paper.
2. Mix dry ingredients: In a bowl, whisk together the flour, cocoa powder, baking powder, and salt until well combined.
3. Combine wet ingredients: In a separate bowl, mix together the melted butter, sugar, eggs, vanilla extract, and bourbon until smooth.
4. Combine dry and wet ingredients: Gradually add the dry ingredients into the wet mixture, stirring until well combined.
5. Add chocolate: Fold in the chopped dark chocolate to the batter.
6. Bake: Pour the batter into the prepared baking tray and spread it evenly. Bake for 25-30 minutes or until a toothpick inserted into the center comes out with a few moist crumbs.
7. Cool and drizzle caramel: Allow the traybake to cool completely before drizzling caramel sauce on top.
8. Serve: Cut into squares and serve, or store in an airtight container for later enjoyment.

Tips and Recommendations

Here are some tips and recommendations to make the most out of your Bourbon caramel chocolate traybake:

• Store properly: To keep your traybake fresh, store it in an airtight container at room temperature for up to 3-4 days.
• Enhance the flavors: Serve the traybake with a scoop of vanilla ice cream or a dollop of whipped cream for added indulgence.
• Pair with coffee: Enjoy a slice of this traybake with a cup of hot coffee or tea for a delightful afternoon treat.
• Get creative: Instead of drizzling caramel sauce, you can also try adding a layer of caramel in between the cake batter for an extra gooey surprise.
• Gift idea: Wrap individual slices of the traybake in parchment paper and tie with ribbon for a thoughtful homemade gift.

Shopping List:

1. All-purpose flour
2. Unsweetened cocoa powder
3. Baking powder
4. Salt
5. Unsalted butter
6. Granulated sugar
7. Eggs
8. Vanilla extract
9. Bourbon
10. Dark chocolate
11. Caramel sauce

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