Blueberry, lemon and thyme poke cake

Nutritional Benefits of Blueberry, Lemon, and Thyme Poke Cake

Blueberry, lemon, and thyme poke cake is not only a delicious dessert but also offers several nutritional benefits. Incorporating these ingredients into your diet can provide you with essential vitamins, minerals, and antioxidants. Let's explore the nutritional benefits of each ingredient:

1. Blueberries: These small, vibrant berries are packed with antioxidants that help protect your body against free radicals. They are also a good source of vitamin C, vitamin K, and dietary fiber.
2. Lemon: Lemons are rich in vitamin C, which boosts your immune system and promotes healthy skin. They also contain flavonoids that have antioxidant and anti-inflammatory properties.
3. Thyme: This herb is not only a flavorful addition to the poke cake but also offers health benefits. Thyme contains vitamins A and C, as well as minerals like iron, calcium, and manganese.

Ingredients

To make the blueberry, lemon, and thyme poke cake, you will need the following ingredients:

1. 1 box of yellow cake mix
2. 1 cup of blueberries
3. 2 lemons
4. 2 sprigs of fresh thyme
5. 1 cup of powdered sugar
6. 1 cup of water
7. 1/2 cup of vegetable oil
8. 3 large eggs
9. 1/2 teaspoon of vanilla extract
10. 1/2 teaspoon of lemon zest
11. 1/4 teaspoon of dried thyme

Processing Steps

Step 1: Preheat the oven to 350°F (175°C) and grease a 9x13-inch baking dish.

Step 2: In a mixing bowl, combine the yellow cake mix, vegetable oil, water, eggs, vanilla extract, lemon zest, and dried thyme. Mix well until all the ingredients are fully incorporated.

Step 3: Pour the batter into the greased baking dish and spread it evenly.

Step 4: Bake the cake in the preheated oven for 25-30 minutes or until a toothpick inserted in the center comes out clean.

Step 5: While the cake is baking, prepare the blueberry and lemon mixture. In a saucepan, combine the blueberries, juice from 2 lemons, and fresh thyme sprigs. Cook over medium heat until the blueberries burst and release their juices. Remove from heat and let it cool.

Step 6: Once the cake is baked, remove it from the oven and let it cool for a few minutes. Use the end of a wooden spoon to poke holes all over the cake.

Step 7: Pour the blueberry and lemon mixture over the cake, making sure it seeps into the holes.

Step 8: In a small bowl, mix powdered sugar with lemon juice until smooth. Drizzle the glaze over the cake.

Step 9: Allow the cake to cool completely before serving. You can refrigerate it for a few hours to enhance the flavors.

Tips and Recommendations

When serving and preparing this delightful dessert, consider the following tips:

- Garnish the cake with fresh blueberries, lemon slices, and sprigs of thyme for an appealing presentation.
- Serve the cake chilled for a refreshing treat during hot summer days.
- Store any leftovers in an airtight container in the refrigerator for up to 3 days.
- You can also freeze individual slices of the cake for future enjoyment.
- Experiment with different fruits and herbs to create your own unique variations of poke cake.

Shopping List

- 1 box of yellow cake mix
- 1 cup of blueberries
- 2 lemons
- 2 sprigs of fresh thyme
- 1 cup of powdered sugar
- 1 cup of water
- 1/2 cup of vegetable oil
- 3 large eggs
- 1/2 teaspoon of vanilla extract
- 1/2 teaspoon of lemon zest
- 1/4 teaspoon of dried thyme

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