Blueberry and lime frozen yogurt

Nutritional Benefits

1. Blueberries are packed with antioxidants that help protect against cell damage and reduce the risk of chronic diseases.
2. Limes are rich in vitamin C, which boosts the immune system and promotes healthy skin.
3. Frozen yogurt is a good source of calcium, which strengthens bones and teeth.
4. Blueberry and lime combination provides a good amount of dietary fiber, aiding in digestion and promoting satiety.
5. This frozen yogurt recipe is low in calories and fat, making it a healthy dessert option.

Ingredients

1. 2 cups blueberries
2. 2 limes
3. 2 cups plain yogurt
4. 1/4 cup honey
5. 1 teaspoon vanilla extract

Processing Steps

1. Step 1: Wash the blueberries and squeeze the juice from the limes.
2. Step 2: In a blender, combine the blueberries, lime juice, plain yogurt, honey, and vanilla extract. Blend until smooth.
3. Step 3: Pour the mixture into an ice cream maker and follow the manufacturer's instructions to freeze it.
4. Step 4: Once frozen, transfer the frozen yogurt into an airtight container and freeze for at least 2 hours to firm up.
5. Step 5: Serve the blueberry and lime frozen yogurt in bowls or cones, and garnish with fresh blueberries or lime zest if desired.

Tips and Recommendations

- To make the frozen yogurt creamier, use full-fat yogurt instead of low-fat.
- Adjust the sweetness by adding more or less honey according to your taste preference.
- For a twist, try adding a handful of fresh mint leaves to the blender for a refreshing flavor.
- Serve the frozen yogurt immediately after preparing for the best texture.
- Store any leftovers in the freezer, but note that the texture may become slightly harder.
- Experiment with different toppings such as chopped nuts, granola, or a drizzle of melted dark chocolate for added crunch and flavor.

Shopping List:

1. Blueberries
2. Limes
3. Plain yogurt
4. Honey
5. Vanilla extract

https://youtu.be/HdCpe7L8ptM