Blueberry and coconut pastries


Delicious and Nutritious Pastries

Indulge in the delightful combination of blueberries and coconut with these mouthwatering pastries. Perfect for breakfast, brunch, or a sweet treat any time of the day, these pastries are a crowd-pleaser. Not only are they incredibly tasty, but they also offer a range of nutritional benefits that make them a guilt-free indulgence.

Nutritional Benefits

  1. Antioxidants: Blueberries are packed with antioxidants that help fight free radicals and protect against various diseases.
  2. Fiber: Coconut contains dietary fiber that aids in digestion and promotes a healthy gut.
  3. Healthy Fats: Both blueberries and coconut provide healthy fats that support brain function and heart health.
  4. Vitamins and Minerals: Blueberries are rich in vitamin C and K, while coconut offers essential minerals like iron and manganese.

Ingredients

  1. Blueberries: 1 cup
  2. Coconut flakes: 1/2 cup
  3. Flour: 2 cups
  4. Sugar: 1/2 cup
  5. Baking powder: 2 teaspoons
  6. Salt: 1/4 teaspoon
  7. Butter: 1/2 cup, cold and cubed
  8. Eggs: 2
  9. Milk: 1/2 cup
  10. Vanilla extract: 1 teaspoon

Processing Steps

  1. Mix dry ingredients: In a large bowl, combine flour, sugar, baking powder, and salt.
  2. Add butter: Cut in the cold and cubed butter until the mixture resembles coarse crumbs.
  3. Make the dough: In a separate bowl, whisk together eggs, milk, and vanilla extract. Pour the mixture into the dry ingredients and mix until a dough forms.
  4. Add blueberries and coconut: Gently fold in the blueberries and coconut flakes into the dough.
  5. Shape and bake: Divide the dough into individual portions and shape them into desired pastry shapes. Place them on a baking sheet and bake at 350°F for 15-20 minutes or until golden brown.

Tips and Recommendations

When serving and preparing these delectable pastries, keep the following tips in mind:

  • Storage: Store leftovers in an airtight container in the refrigerator for up to 3 days.
  • Serving suggestion: Enjoy the pastries warm with a dollop of whipped cream or a drizzle of honey.
  • Variations: Feel free to experiment with different fillings like raspberries, chocolate chips, or nuts.
  • Make-ahead option: Prepare the dough in advance and freeze it for up to a month. Thaw it overnight in the refrigerator before shaping and baking.

Shopping List:

  1. Blueberries - 1 cup
  2. Coconut flakes - 1/2 cup
  3. Flour - 2 cups
  4. Sugar - 1/2 cup
  5. Baking powder - 2 teaspoons
  6. Salt - 1/4 teaspoon
  7. Butter - 1/2 cup
  8. Eggs - 2
  9. Milk - 1/2 cup
  10. Vanilla extract - 1 teaspoon

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