Black Forest Arctic roll
- Rich in antioxidants: The Black Forest Arctic roll contains cherries, which are packed with antioxidants that help protect the body against free radicals and oxidative stress.
- Good source of fiber: The roll also contains a good amount of fiber, thanks to the cherries and the dark chocolate. Fiber is important for a healthy digestive system and can help prevent constipation.
- Provides vitamins and minerals: The Black Forest Arctic roll is a great source of vitamins and minerals such as vitamin C, vitamin K, potassium, and magnesium. These nutrients are essential for maintaining overall health and supporting various bodily functions.
- Low in calories: Despite its delicious taste, the Black Forest Arctic roll is relatively low in calories compared to other desserts. This makes it a guilt-free indulgence for those watching their calorie intake.
- 1 chocolate sponge cake
- 1 cup pitted cherries
- 1 cup whipped cream
- 1 cup dark chocolate, grated
- 1 tablespoon powdered sugar
- Step 1: Preheat the oven to 350°F and line a baking sheet with parchment paper.
- Step 2: Roll out the chocolate sponge cake onto the prepared baking sheet and bake for 15 minutes or until firm to the touch.
- Step 3: Remove the cake from the oven and let it cool completely.
- Step 4: In a mixing bowl, combine the whipped cream and powdered sugar. Mix until well combined.
- Step 5: Spread the whipped cream mixture evenly over the cooled chocolate sponge cake.
- Step 6: Sprinkle the pitted cherries and grated dark chocolate over the whipped cream layer.
- Step 7: Carefully roll up the cake, starting from one end, to form a log shape.
- Step 8: Place the Black Forest Arctic roll in the refrigerator for at least 2 hours to set.
Tips and Recommendations
- Serve the Black Forest Arctic roll chilled for maximum enjoyment.
- Dust with powdered sugar or cocoa powder before serving for an extra touch of sweetness.
- Decorate with fresh cherries and chocolate curls for an elegant presentation.
- Serve with a dollop of whipped cream or a scoop of vanilla ice cream for added indulgence.
- Store any leftovers in an airtight container in the refrigerator for up to 3 days.
- Chocolate sponge cake
- Pitted cherries
- Whipped cream
- Dark chocolate
- Powdered sugar