Best of British platter

Best of British platter

Nutritional Benefits

  1. Rich in vitamins and minerals: The Best of British platter is packed with essential vitamins and minerals that contribute to overall health and well-being. These include vitamin C, vitamin K, vitamin E, and various B vitamins.
  2. High in fiber: The platter contains a good amount of dietary fiber, which aids in digestion and helps maintain a healthy gut. Fiber also helps control blood sugar levels and promotes feelings of fullness, making it a great option for weight management.
  3. Good source of antioxidants: The combination of fruits and vegetables in the platter provides a generous dose of antioxidants. These powerful compounds help protect the body against harmful free radicals and reduce the risk of chronic diseases.
  4. Heart-healthy fats: The platter includes nuts and seeds that are rich in healthy fats, such as omega-3 fatty acids. These fats have been shown to improve heart health and reduce the risk of cardiovascular diseases.
  5. Low in calories: The Best of British platter is a nutritious and low-calorie option, making it suitable for those watching their weight or trying to maintain a healthy lifestyle.


  1. Strawberries
  2. Raspberries
  3. Blueberries
  4. Blackberries
  5. Oranges
  6. Apples
  7. Carrots
  8. Cucumber
  9. Celery
  10. Cherry tomatoes
  11. Red bell peppers
  12. Radishes
  13. Almonds
  14. Walnuts
  15. Pistachios
  16. Chia seeds
  17. Flaxseeds
  18. Spinach
  19. Kale
  20. Red cabbage

Processing Steps

  1. Wash and prepare the fruits and vegetables: Rinse all the produce under running water and pat dry. Slice the strawberries, peel and segment the oranges, and dice the apples.
  2. Arrange the platter: Start by placing a bed of spinach and kale leaves on the platter. Arrange the sliced fruits and vegetables, as well as the nuts and seeds, in an aesthetically pleasing manner.
  3. Serve and enjoy: Your Best of British platter is now ready to be served. Enjoy it as a healthy snack or as a refreshing appetizer.

Tips and Recommendations

- To enhance the flavors, you can squeeze some fresh lemon juice over the platter before serving.
- Feel free to customize the platter with your favorite fruits and vegetables.
- Serve with a side of Greek yogurt or a homemade dip for added protein and flavor.
- Make sure to wash the fruits and vegetables thoroughly to remove any dirt or pesticides.
- Store any leftovers in an airtight container in the refrigerator for up to two days.
- When serving, consider adding some edible flowers or fresh herbs for an extra touch of elegance.
- Remember to include a variety of colors to make the platter visually appealing and appetizing.
- Don't forget to stay hydrated by drinking plenty of water alongside the platter.

0/5 (0 Reviews)

Related recipes

Deja una respuesta

Tu dirección de correo electrónico no será publicada. Los campos obligatorios están marcados con *