Beef and chorizo stack with sweet potato wedges recipe

Nutritional Benefits

1. Beef: A great source of protein, beef is essential for muscle growth and repair. It also provides important nutrients like iron, zinc, and vitamin B12.
2. Chorizo: Chorizo adds a burst of flavor to the dish and is a good source of protein. However, it is high in saturated fat, so it should be consumed in moderation.
3. Sweet Potato: Sweet potatoes are rich in fiber, vitamins, and minerals. They are also lower in calories and have a lower glycemic index compared to regular potatoes.

Ingredients

1. 1 pound beef steak
2. 4 chorizo sausages
3. 2 sweet potatoes
4. 1 tablespoon olive oil
5. 1 teaspoon paprika
6. 1 teaspoon garlic powder
7. Salt and pepper to taste

Processing Steps

1. Prepare the sweet potato wedges: Preheat the oven to 400°F (200°C). Cut the sweet potatoes into wedges and toss them with olive oil, paprika, garlic powder, salt, and pepper. Spread them in a single layer on a baking sheet and bake for 25-30 minutes or until crispy.
2. Cook the beef and chorizo: Heat a grill or frying pan over medium-high heat. Season the beef and chorizo with salt and pepper. Cook the beef for about 4-5 minutes per side for medium-rare or until desired doneness. Cook the chorizo sausages for about 8-10 minutes or until cooked through.
3. Assemble the stack: Slice the beef into thin strips. Take a chorizo sausage and slice it in half lengthwise. Place a slice of beef on top of the chorizo half and repeat to create a stack. Repeat with the remaining beef and chorizo.
4. Serve: Serve the beef and chorizo stack with the sweet potato wedges on the side. Enjoy!

Tips and Recommendations

• For a healthier option, choose lean cuts of beef and opt for turkey chorizo instead.
• Feel free to add your favorite toppings to the stack, such as cheese, avocado, or salsa.
• Make sure to let the beef rest for a few minutes before slicing to ensure juiciness.
• Experiment with different seasonings and spices to customize the flavor of the dish.
• To save time, you can grill the beef and chorizo on an outdoor grill instead of using a frying pan.

Shopping List:

1. 1 pound beef steak
2. 4 chorizo sausages
3. 2 sweet potatoes
4. 1 tablespoon olive oil
5. 1 teaspoon paprika
6. 1 teaspoon garlic powder
7. Salt and pepper