BBQ chicken quesadilla recipe

Delicious BBQ Chicken Quesadilla Recipe

Looking for a mouthwatering and easy-to-make recipe that will satisfy your cravings? Look no further than this delectable BBQ chicken quesadilla recipe. Packed with flavorful ingredients and a perfect balance of textures, this dish is sure to become a family favorite. So fire up your grill and get ready to indulge in a scrumptious meal.

Nutritional Benefits

1. Protein: This BBQ chicken quesadilla recipe is a great source of protein, which is essential for building and repairing tissues in the body.
2. Vitamins and Minerals: The ingredients used in this recipe, such as bell peppers and onions, provide a variety of vitamins and minerals that contribute to overall health and well-being.
3. Fiber: The whole wheat tortillas used in this recipe are a good source of fiber, which aids in digestion and helps maintain a healthy weight.
4. Healthy Fats: The avocado used as a topping in this recipe provides healthy fats that are beneficial for heart health.

Ingredients

1. 2 boneless, skinless chicken breasts
2. 1 cup BBQ sauce
3. 1 red bell pepper, thinly sliced
4. 1 yellow bell pepper, thinly sliced
5. 1 red onion, thinly sliced
6. 1 cup shredded cheddar cheese
7. 4 whole wheat tortillas
8. 1 avocado, sliced
9. 1/4 cup chopped fresh cilantro

Processing Steps

1. Step 1: Preheat your grill to medium heat. Season the chicken breasts with salt and pepper, then grill them until cooked through. Brush the chicken with BBQ sauce during the last few minutes of grilling.
2. Step 2: Remove the chicken from the grill and let it rest for a few minutes. Then, slice it into thin strips.
3. Step 3: In a large skillet, sauté the bell peppers and onion until they are tender-crisp.
4. Step 4: Lay a tortilla flat on a clean surface and sprinkle a quarter of the shredded cheese evenly over one half of the tortilla.
5. Step 5: Arrange a quarter of the grilled chicken, sautéed bell peppers, and onion on top of the cheese. Fold the tortilla in half to enclose the filling.
6. Step 6: Repeat steps 4 and 5 with the remaining tortillas and filling ingredients.
7. Step 7: Heat a large skillet over medium heat and cook the quesadillas for about 2 minutes on each side, or until the cheese is melted and the tortilla is crispy.
8. Step 8: Remove the quesadillas from the skillet and cut them into wedges.

Tips and Recommendations

To enhance the flavors of this BBQ chicken quesadilla recipe, consider adding some sliced jalapeños or a sprinkle of smoked paprika. Serve the quesadillas with a side of sour cream and your favorite salsa for a delightful dipping experience. You can also customize the recipe by substituting different types of cheese or adding extra veggies.

Shopping List:

1. 2 boneless, skinless chicken breasts
2. 1 cup BBQ sauce
3. 1 red bell pepper
4. 1 yellow bell pepper
5. 1 red onion
6. 1 cup shredded cheddar cheese
7. 4 whole wheat tortillas
8. 1 avocado
9. 1/4 cup chopped fresh cilantro

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