Barbecue-baked figs with honey and cinnamon recipe

Barbecue-Baked Figs with Honey and Cinnamon Recipe

Barbecue-baked figs with honey and cinnamon are a delicious and nutritious dessert option that can be enjoyed by all. This recipe combines the natural sweetness of figs with the warm flavors of honey and cinnamon, resulting in a mouthwatering treat that is perfect for any occasion.

Nutritional Benefits

Figs are packed with essential vitamins and minerals that offer numerous health benefits. Here are some of the nutritional benefits of barbecue-baked figs with honey and cinnamon:

1. High in fiber: Figs are an excellent source of dietary fiber, which aids in digestion and helps maintain a healthy weight.
2. Rich in antioxidants: Figs are loaded with antioxidants that help protect the body against oxidative stress and reduce the risk of chronic diseases.
3. Good source of potassium: Figs contain potassium, which plays a vital role in maintaining healthy blood pressure levels and supporting heart health.
4. Provides essential vitamins: Figs are a good source of vitamins such as vitamin A, vitamin K, and vitamin B6, which are necessary for optimal health.
5. Boosts immune system: The combination of honey and cinnamon in this recipe provides an added immune-boosting benefit, thanks to their antimicrobial properties.

Ingredients

To prepare this delectable dessert, you will need the following ingredients:

1. 12 fresh figs
2. 2 tablespoons honey
3. 1 teaspoon cinnamon

Processing Steps

Step 1: Preheat your barbecue grill to medium heat.

Step 2: Rinse the figs under cold water and pat them dry with a paper towel.

Step 3: Cut a small "X" on the top of each fig, about halfway through.

Step 4: Drizzle honey over the figs, ensuring each one is well-coated.

Step 5: Sprinkle cinnamon evenly over the figs.

Step 6: Place the figs on the grill, cut side up, and close the lid.

Step 7: Grill for about 5-7 minutes or until the figs are tender and caramelized.

Step 8: Remove the figs from the grill and let them cool slightly before serving.

Tips and Recommendations

When serving and preparing barbecue-baked figs with honey and cinnamon, consider the following tips:

- For an extra burst of flavor, serve the figs with a scoop of vanilla ice cream or a dollop of Greek yogurt.
- If fresh figs are not available, you can use dried figs instead. Soak them in warm water for a few minutes to soften before grilling.
- Experiment with different spices like nutmeg or cardamom to add your own twist to the recipe.
- Make sure to check the figs frequently while grilling to prevent them from burning.
- Serve the figs warm for the best taste and texture.

Shopping List:

- 12 fresh figs
- 2 tablespoons honey
- 1 teaspoon cinnamon

Enjoy this delightful and nutritious barbecue-baked figs with honey and cinnamon recipe as a guilt-free dessert or a sweet treat for any occasion.