Banana and biscoff s'mores galettes recipe
Nutritional Benefits
- High in Fiber: This recipe contains ingredients like bananas and biscoff, which are rich in dietary fiber. Fiber helps to promote healthy digestion and can aid in weight management.
- Vitamin C: Bananas are a good source of vitamin C, which is important for maintaining a healthy immune system and supporting collagen production.
- Potassium: Bananas are known for their high potassium content. Potassium helps to regulate blood pressure and maintain proper heart function.
- Iron: Biscoff cookies contain iron, which is essential for the production of red blood cells and the transportation of oxygen throughout the body.
- Antioxidants: Both bananas and biscoff cookies contain antioxidants that help to protect the body against oxidative stress and reduce the risk of chronic diseases.
Ingredients
- 2 ripe bananas
- 1 package of biscoff cookies
- 1/4 cup of melted butter
- 1/4 cup of chocolate chips
- Marshmallows
Processing Steps
- Step 1: Preheat the oven to 375°F (190°C).
- Step 2: In a bowl, mash the ripe bananas until smooth.
- Step 3: Crush the biscoff cookies into fine crumbs and mix them with the melted butter.
- Step 4: Spread the biscoff mixture onto a baking sheet to form a thin crust.
- Step 5: Spread the mashed bananas on top of the biscoff crust.
- Step 6: Sprinkle chocolate chips and marshmallows over the bananas.
- Step 7: Bake in the preheated oven for 15-20 minutes, or until the marshmallows are golden brown.
- Step 8: Remove from the oven and let cool before serving.
Tips and Recommendations
- Tip 1: Serve the galettes warm with a scoop of vanilla ice cream for a delicious dessert.
- Tip 2: You can add a drizzle of caramel sauce over the galettes for extra sweetness.
- Tip 3: Make sure to use ripe bananas for the best flavor and texture.
- Tip 4: You can substitute biscoff cookies with graham crackers if desired.
- Tip 5: To make the galettes more indulgent, you can sprinkle some crushed nuts on top before baking.
Shopping List
- Ripe bananas
- Biscoff cookies
- Melted butter
- Chocolate chips
- Marshmallows
- Vanilla ice cream
- Caramel sauce (optional)
- Graham crackers (optional)
- Crushed nuts (optional)
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