Bakewell wreaths recipe

Nutritional Benefits of Bakewell Wreaths

Bakewell wreaths are not only delicious but also offer several nutritional benefits. They are packed with essential nutrients that can contribute to a healthy diet. Here are some of the key nutritional benefits of Bakewell wreaths:

1. Protein: Bakewell wreaths contain a good amount of protein, which is important for muscle growth and repair.
2. Fiber: These wreaths are a great source of dietary fiber, which aids in digestion and helps maintain bowel regularity.
3. Vitamins and Minerals: Bakewell wreaths provide various vitamins and minerals, including vitamin E, iron, and calcium.
4. Antioxidants: The almonds used in Bakewell wreaths are rich in antioxidants, which help protect the body against oxidative stress and inflammation.
5. Healthy Fats: The use of almonds and olive oil in the recipe adds healthy fats, such as monounsaturated fats, which are beneficial for heart health.

Ingredients for Bakewell Wreaths

Before you start making Bakewell wreaths, gather the following ingredients:

1. 2 cups almond flour
2. 1/4 cup coconut flour
3. 1/4 cup honey
4. 1/4 cup almond butter
5. 2 tablespoons olive oil
6. 1 teaspoon vanilla extract
7. 1/4 teaspoon almond extract
8. 1/4 teaspoon baking soda
9. 1/4 teaspoon salt
10. 1/2 cup sliced almonds
11. 1/4 cup raspberry jam

Processing Steps to Make Bakewell Wreaths

1. Mix Dry Ingredients: In a large bowl, combine almond flour, coconut flour, baking soda, and salt.
2. Mix Wet Ingredients: In a separate bowl, whisk together honey, almond butter, olive oil, vanilla extract, and almond extract.
3. Combine Mixtures: Add the wet ingredients to the dry ingredients and mix until well combined.
4. Shape the Dough: Take small portions of the dough and shape them into wreaths on a baking sheet lined with parchment paper.
5. Add Toppings: Press sliced almonds onto the wreaths and make a small indentation in the center of each wreath to hold the raspberry jam.
6. Bake: Bake the wreaths in a preheated oven at 350°F for 12-15 minutes or until golden brown.
7. Cool and Serve: Allow the wreaths to cool completely before serving. Fill the center indentation with raspberry jam.

Tips and Recommendations for Bakewell Wreaths

Here are some tips and recommendations to enhance your experience with Bakewell wreaths:

• Store the wreaths in an airtight container to maintain freshness.
• Enjoy the wreaths as a snack or dessert.
• Vary the jam flavors for different taste combinations.
• Feel free to experiment with different nuts or seeds for added texture and flavor.
• Drizzle melted dark chocolate over the wreaths for an extra indulgent touch.
• Serve the wreaths with a cup of tea or coffee for a delightful treat.

Shopping List:

1. 2 cups almond flour
2. 1/4 cup coconut flour
3. 1/4 cup honey
4. 1/4 cup almond butter
5. 2 tablespoons olive oil
6. 1 teaspoon vanilla extract
7. 1/4 teaspoon almond extract
8. 1/4 teaspoon baking soda
9. 1/4 teaspoon salt
10. 1/2 cup sliced almonds
11. 1/4 cup raspberry jam

https://youtu.be/KWApzm0l5nM