Bakewell cookies recipe

Nutritional Benefits of Bakewell Cookies

Bakewell cookies are not only delicious but also provide several nutritional benefits. These cookies are packed with essential nutrients that can contribute to a healthy diet. Here are some of the key nutritional benefits:

1. Rich in fiber: Bakewell cookies contain a good amount of dietary fiber, which aids in digestion and helps maintain a healthy weight.
2. Good source of protein: These cookies are made with almond flour, which is high in protein. Protein is essential for muscle growth and repair.
3. Healthy fats: Almonds and almond flour used in Bakewell cookies are a great source of healthy fats, including monounsaturated fats, which are beneficial for heart health.
4. Vitamins and minerals: Bakewell cookies contain various vitamins and minerals, including vitamin E, magnesium, and calcium, which are important for overall health and wellbeing.
5. Low in sugar: The recipe for Bakewell cookies typically uses natural sweeteners like honey or maple syrup instead of refined sugar, making them a healthier alternative to traditional cookies.

Ingredients for Bakewell Cookies

To make Bakewell cookies, you will need the following ingredients:

1. 1 cup almond flour
2. 1/4 cup coconut flour
3. 1/4 cup melted coconut oil
4. 2 tablespoons honey or maple syrup
5. 1/2 teaspoon almond extract
6. 1/4 teaspoon baking soda
7. 1/4 teaspoon salt
8. 1/4 cup chopped almonds
9. 1/4 cup raspberry jam

Processing Steps

To prepare Bakewell cookies, follow these steps:

1. Step 1: Preheat the oven to 350°F (175°C) and line a baking sheet with parchment paper.
2. Step 2: In a mixing bowl, combine almond flour, coconut flour, melted coconut oil, honey or maple syrup, almond extract, baking soda, and salt. Mix well until a dough forms.
3. Step 3: Fold in the chopped almonds.
4. Step 4: Take small portions of the dough and shape them into cookies. Place them on the prepared baking sheet.
5. Step 5: Use your thumb or the back of a spoon to make an indentation in the center of each cookie.
6. Step 6: Fill each indentation with raspberry jam.
7. Step 7: Bake in the preheated oven for 10-12 minutes, or until the edges of the cookies turn golden brown.
8. Step 8: Allow the cookies to cool completely before serving.

Tips and Recommendations

When serving and preparing Bakewell cookies, consider the following tips and recommendations:

• Store the cookies in an airtight container to keep them fresh for a longer time.
• Feel free to experiment with different flavors of jam to create variations of Bakewell cookies.
• For a more indulgent treat, melt some dark chocolate and drizzle it over the cooled cookies.
• Enjoy Bakewell cookies with a cup of tea or coffee for a delightful afternoon snack.
• Remember to consume these cookies in moderation as part of a balanced diet.

Shopping List:

1. Almond flour
2. Coconut flour
3. Coconut oil
4. Honey or maple syrup
5. Almond extract
6. Baking soda
7. Salt
8. Chopped almonds
9. Raspberry jam

https://youtu.be/h7El3_Ppf3k