Baked red cabbage, bacon and potato hash recipe

Delicious and Nutritious Baked Red Cabbage, Bacon, and Potato Hash Recipe

Nutritional Benefits

1. Red cabbage is rich in antioxidants, such as vitamin C, which helps boost the immune system and improve skin health.
2. Bacon adds a savory flavor and provides a good source of protein and essential amino acids.
3. Potatoes are a great source of carbohydrates, providing energy and aiding in digestion.
4. Onions are high in fiber, vitamins, and minerals, promoting healthy digestion and reducing the risk of chronic diseases.
5. Garlic is known for its antibacterial and antiviral properties, supporting the immune system and reducing inflammation.
6. Thyme contains antioxidants and has been linked to improved respiratory health and boosting the immune system.
7. Butter adds richness to the dish and provides essential fats for brain and heart health.
8. Salt and pepper enhance the flavors of the ingredients without adding many calories.

Ingredients

1. 1 small head of red cabbage, thinly sliced
2. 4 slices of bacon, chopped
3. 2 large potatoes, diced
4. 1 onion, thinly sliced
5. 2 cloves of garlic, minced
6. 1 teaspoon dried thyme
7. 2 tablespoons butter
8. Salt and pepper to taste

Processing Steps

1. In a large skillet, cook the bacon until crispy. Remove from the skillet and set aside.
2. In the same skillet, melt the butter over medium heat. Add the onions and garlic, and sauté until they become translucent.
3. Add the sliced red cabbage, diced potatoes, and dried thyme to the skillet. Stir well to combine.
4. Cover the skillet and cook for about 15-20 minutes, or until the potatoes are tender.
5. Remove the cover and cook for an additional 5 minutes, or until the cabbage is slightly caramelized.
6. Season with salt and pepper to taste. Stir in the cooked bacon.
7. Remove from heat and serve hot.

Tips and Recommendations

- For a healthier version, you can use turkey bacon instead of regular bacon.
- Add a sprinkle of Parmesan cheese on top for extra flavor.
- Serve this dish as a side with grilled chicken or fish.
- Experiment with different herbs and spices to customize the flavors to your liking.
- Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. Reheat in a skillet or microwave before serving.

Shopping List:

1. 1 small head of red cabbage
2. 4 slices of bacon
3. 2 large potatoes
4. 1 onion
5. 2 cloves of garlic
6. 1 teaspoon dried thyme
7. 2 tablespoons butter
8. Salt and pepper

Remember, this Baked Red Cabbage, Bacon, and Potato Hash recipe is not only delicious but also packed with nutritional benefits. Enjoy this hearty and flavorful dish as a satisfying meal or as a tasty side!