Baked ginger salmon with sherry recipe


Delicious and Healthy Baked Ginger Salmon with Sherry Recipe

If you're looking for a flavorful and nutritious dish, look no further than this Baked Ginger Salmon with Sherry recipe. Packed with essential nutrients and bursting with delicious flavors, this dish is sure to impress your taste buds. Plus, it's incredibly easy to make!

Nutritional Benefits

  • Omega-3 Fatty Acids: Salmon is known for its high levels of omega-3 fatty acids, which are essential for brain health and reducing inflammation in the body.
  • Protein: Salmon is a great source of high-quality protein, which is important for building and repairing tissues.
  • Vitamin D: Salmon is one of the best food sources of vitamin D, which is crucial for bone health and immune function.
  • Vitamin B12: Salmon is rich in vitamin B12, which is necessary for red blood cell formation and proper nerve function.
  • Selenium: Salmon contains selenium, a mineral that acts as an antioxidant and supports thyroid health.

Ingredients

  1. 1 pound of salmon fillets
  2. 2 tablespoons of fresh ginger, grated
  3. 2 tablespoons of sherry
  4. 2 tablespoons of soy sauce
  5. 1 tablespoon of honey
  6. 1 tablespoon of olive oil
  7. 1 clove of garlic, minced
  8. Salt and pepper to taste

Processing Steps

  1. Step 1: Preheat your oven to 375°F (190°C).
  2. Step 2: In a small bowl, mix together the grated ginger, sherry, soy sauce, honey, olive oil, minced garlic, salt, and pepper.
  3. Step 3: Place the salmon fillets in a baking dish and pour the ginger-sherry marinade over them. Make sure the fillets are evenly coated.
  4. Step 4: Bake the salmon in the preheated oven for about 15-20 minutes, or until it flakes easily with a fork.
  5. Step 5: Remove the salmon from the oven and let it rest for a few minutes before serving.

Tips and Recommendations

When serving and preparing this delicious recipe, consider the following tips:

  • For an extra kick of flavor, garnish the baked salmon with fresh cilantro or green onions.
  • Pair this dish with a side of steamed vegetables or a fresh salad for a complete and balanced meal.
  • Make sure to buy fresh and sustainably sourced salmon for the best taste and nutritional value.
  • If you don't have sherry, you can substitute it with white wine or apple cider vinegar.
  • Marinating the salmon for a longer period of time will enhance the flavors even more.

Shopping List:

  1. 1 pound of salmon fillets
  2. Fresh ginger
  3. Sherry
  4. Soy sauce
  5. Honey
  6. Olive oil
  7. Garlic
  8. Salt
  9. Pepper

With its impressive nutritional profile and delectable taste, this Baked Ginger Salmon with Sherry recipe is a must-try for seafood lovers. Enjoy the health benefits while indulging in a gourmet meal right at home. Bon appétit!

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