Baked eggs with ricotta and sumac recipe

Delicious Baked Eggs with Ricotta and Sumac Recipe

Indulge in the delightful flavors of baked eggs with ricotta and sumac. This recipe combines the creaminess of ricotta cheese with the tanginess of sumac to create a mouthwatering breakfast or brunch option. The eggs are perfectly baked to a velvety texture, making each bite a heavenly experience.

Nutritional Benefits

1. Protein: Eggs and ricotta cheese are excellent sources of high-quality protein, which is essential for muscle repair and growth.
2. Calcium: Ricotta cheese is rich in calcium, promoting strong bones and teeth.
3. Vitamin D: Eggs are a natural source of vitamin D, which is crucial for bone health and immune function.
4. Vitamin B12: Both eggs and ricotta cheese provide vitamin B12, supporting nerve function and energy production.
5. Iron: Eggs contain iron, aiding in the production of red blood cells and preventing anemia.

Ingredients

1. 4 eggs
2. 1/2 cup ricotta cheese
3. 1 teaspoon sumac
4. Salt and pepper to taste
5. Chopped fresh herbs for garnish (optional)

Processing Steps

1. Preheat the oven: Preheat your oven to 375°F (190°C).
2. Prepare the baking dish: Grease a small baking dish with cooking spray or butter.
3. Crack the eggs: Carefully crack the eggs into the baking dish, ensuring they are evenly spaced.
4. Add ricotta and seasonings: Spoon dollops of ricotta cheese around the eggs. Sprinkle sumac, salt, and pepper over the eggs and ricotta.
5. Bake: Place the dish in the preheated oven and bake for about 12-15 minutes or until the eggs are cooked to your desired level of doneness.
6. Garnish and serve: Remove the dish from the oven and garnish with chopped fresh herbs if desired. Serve immediately.

Tips and Recommendations

For the best results, follow these tips and recommendations:

• Fresh ingredients: Use fresh eggs and high-quality ricotta cheese for optimal flavor.
• Season to taste: Adjust the amount of sumac, salt, and pepper according to your preference.
• Experiment with herbs: Try using different herbs like parsley, basil, or dill for added freshness.
• Accompaniments: Serve the baked eggs with toasted bread or a side salad for a complete meal.
• Shopping List:

Shopping List:

1. 4 eggs
2. 1/2 cup ricotta cheese
3. 1 teaspoon sumac
4. Salt
5. Pepper
6. Chopped fresh herbs