Baked caramelised peaches with salted nuts recipe

Baked caramelised peaches with salted nuts recipe

Nutritional Benefits

1. Peaches are rich in vitamins A and C, which help boost the immune system and promote healthy skin.
2. Nuts are a great source of protein and healthy fats, which can help reduce the risk of heart disease.
3. Caramelized peaches provide a natural sweetness without the need for added sugars.
4. The combination of peaches and nuts provides a good amount of dietary fiber, aiding in digestion.
5. This recipe is low in calories and can be a satisfying dessert option for those watching their weight.

Ingredients

1. 4 ripe peaches
2. 1 tablespoon unsalted butter
3. 2 tablespoons brown sugar
4. 1/2 cup mixed salted nuts (such as almonds, cashews, and walnuts), chopped
5. 1/4 teaspoon cinnamon

Processing Steps

1. Preheat the oven to 375°F (190°C).
2. Cut the peaches in half and remove the pits.
3. Place the peach halves in a baking dish, cut side up.
4. Melt the butter in a small saucepan over medium heat.
5. Brush the melted butter over the cut side of the peaches.
6. Sprinkle the brown sugar evenly over the peaches.
7. Top the peaches with the chopped salted nuts.
8. Sprinkle the cinnamon over the nuts.
9. Bake in the preheated oven for 20-25 minutes, or until the peaches are tender and the nuts are golden brown.
10. Remove from the oven and let cool for a few minutes before serving.

Tips and Recommendations

- Serve the baked caramelized peaches with a scoop of vanilla ice cream for a delicious dessert.
- Experiment with different types of nuts or add a sprinkle of sea salt for extra flavor.
- Make sure to choose ripe peaches for the best taste and texture.
- You can also drizzle some honey or maple syrup over the peaches before baking for added sweetness.
- This recipe can be easily doubled or halved depending on the number of servings required.

Shopping List:

1. 4 ripe peaches
2. 1 tablespoon unsalted butter
3. 2 tablespoons brown sugar
4. 1/2 cup mixed salted nuts (such as almonds, cashews, and walnuts)
5. 1/4 teaspoon cinnamon