Air-fryer apple crumble recipe

A Delicious and Healthy Apple Crumble Recipe

Looking for a tasty and nutritious dessert? Look no further than this delicious air-fryer apple crumble recipe! Made with fresh apples and a crunchy oat topping, this dessert is the perfect balance of sweet and tart flavors. Plus, it's easy to make and packed with nutritional benefits.

Nutritional Benefits

- Apples: High in fiber and vitamin C, apples are a great source of antioxidants that support a healthy immune system.
- Oats: Rich in fiber and protein, oats can help lower cholesterol levels and promote a healthy digestion.
- Cinnamon: Known for its anti-inflammatory properties, cinnamon can help regulate blood sugar levels and improve heart health.
- Honey: A natural sweetener, honey contains antioxidants and may have antibacterial properties.

Ingredients

- 4 large apples, peeled, cored, and sliced
- 1 cup rolled oats
- 1/2 cup almond flour
- 1/4 cup chopped walnuts
- 2 tablespoons honey
- 1 tablespoon coconut oil
- 1 teaspoon cinnamon
- Pinch of salt

Processing Steps

Step 1: Preheat your air fryer to 350°F (175°C).

Step 2: In a mixing bowl, combine the rolled oats, almond flour, chopped walnuts, honey, coconut oil, cinnamon, and salt. Mix well until the ingredients are evenly combined.

Step 3: Place the sliced apples in the air fryer basket and sprinkle the oat mixture over the top.

Step 4: Cook the apple crumble in the air fryer for 15-20 minutes, or until the apples are tender and the topping is golden brown.

Tips and Recommendations

- Serve the apple crumble warm with a scoop of vanilla ice cream or a dollop of Greek yogurt for added creaminess.
- Experiment with different types of apples for varying flavors and textures.
- Add a sprinkle of nutmeg or ginger to the oat mixture for extra warmth and depth of flavor.
- Make sure to adjust the cooking time based on your air fryer's settings and the desired level of crispiness.
- Store any leftovers in an airtight container in the refrigerator for up to three days.

Shopping List:

1. 4 large apples
2. 1 cup rolled oats
3. 1/2 cup almond flour
4. 1/4 cup chopped walnuts
5. 2 tablespoons honey
6. 1 tablespoon coconut oil
7. 1 teaspoon cinnamon
8. Salt